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Our philosophy at "About transformation' is quite simple.. transform your health and wellbeing through a natural approach. Through gentle body work and exercise, we believe that you can learn to manage pain, improve your level of fitness and ease the emotional stress and strains of today's lifestyles.

The body remembers..
Within our body we hold the sum of all of our experiences. Our muscles flex and relax to accommodate the millions of messages we send them every moment of every day, both physical and emotional. Tension from emotional stress, trauma and illness is maintained within these muscles and experienced daily as fatigue, anxiety and physical pain. Through our body work program we work to release these muscles and by doing so relieve many of the symptoms which interfere with our enjoyment of life.

  • Reduce anxiety
  • Stimulate immune system
  • Improve sleep
  • Improve alertness
  • Relieve pain
  • Increase vitality and flexibility
  • Blood pressure improved

 

Our approach begins with a personal assessment of your general health and lifestyle, where we determine a Massage Program devised specifically to meet your needs. In understanding how you live we can identify and help you, through bodywork, eliminate the physical patterns which may be perpetuating the stress felt throughout your body.
Our clinicians are fully accredited and trained to work in Sports, Remedial, Stress Management, Reflexology and Aromatherapy Massage as. The centre also provides us with referral access to specialist practitioners in physiotherapy and podiatry.

Contact Belinda to book your pathway to transformation and natural health.